Workplace Bullying Self Test

Aren’t sure if the bad behaviors you’re experiencing at work amount to bullying?

This self-test is designed to help you identify whether you’re dealing with a bully by evaluating the behaviors, their frequency and severity, to help you put the behaviors into context. 

Gather the insight to distinguish between disrespectful behaviors like nasty communications and rudeness—and the intentional, manipulative mistreatment of a bully. 

Here are 10 typical bullying behaviors. As you work down the list, decide how much each one is true for you. When you are finished, add up your score.

Strongly Disagree = 1
Disagree = 2
Agree = 3
Strongly Agree = 4

At the end of the test, you’ll know whether there’s a bully in your midst or not.